GaviRangappa S P

India’s Vision 2047 aims to transform the country into a developed economy with inclusive growth, self-reliance, and sustainability. The textile industry, a cornerstone of India's heritage and economy, is poised to play a crucial role in this vision. With its deep-rooted presence in employment generation, exports, and sustainable practices, the sector will contribute significantly to India’s journey toward economic strength and global leadership. 1.Economic Growth and Employment Generation The textile sector is one of India's largest employers, providing livelihoods to millions, including weavers, and workers. Under Vision 2047, the government is expected to: Boost job creation by expanding production and modernizing traditional textile hubs. Support MSMEs and startups in the textile space through financial aid and infrastructure development. Encourage skilling and reskilling programs to prepare the workforce for technological advancements. With strategic investment...

In today’s fast-paced world, stress, anxiety, and depression are becoming increasingly common. While therapy, medication, and lifestyle changes play a role in mental health, a growing field of research highlights another powerful factor: nutrition.  This emerging discipline, known as nutritional psychiatry, explores how what we eat affects our brain function, emotions, and overall mental well-being. Nutritional psychiatry is the study of the relationship between diet and mental health. It examines how specific nutrients, dietary patterns, and gut health influence brain chemistry, neurotransmitter function, and mood regulation. Research suggests that a poor diet can contribute to mental health issues, while a nutrient-rich diet can support emotional stability and cognitive function. How Diet Affects Mental Health: The Gut-Brain Connection. Nutrient Deficiencies and Mood Disorders. Inflammation and Mental Health. Blood Sugar and Mood Swings. Certain diets have been associ...

Many people believe that their health is entirely dictated by genetics, but research shows that only about 50% of diseases are inherited. The other 50% is influenced by lifestyle choices, environment, and daily habits. This means that while you may have a genetic predisposition to certain conditions, you still have significant control over your health.  Here’s how you can take charge of the factors within your control: 1. Prioritize Nutrition What you eat has a profound impact on your long-term health. A balanced diet can reduce the risk of many diseases, even those with a genetic component.  Focus on: ✔ Whole foods: Fresh fruits, vegetables, lean proteins, whole grains, and healthy fats ✔ Limiting processed foods: Reduce sugar, refined carbs, and artificial additives ✔ Hydration: Drink plenty of water to support digestion, circulation, and energy levels A well-balanced diet helps maintain a healthy weight, reduces inflammation, and lowers the risk of chronic disea...

India is home to a collection of traditional textiles, each reflecting the rich cultural heritage of its region.  One such textile is the Tangaliya weave, a centuries-old textile art form from the Surendranagar district of Gujarat. Known for its intricate patterns and distinctive texture, Tangaliya weaving represents the exquisite craftsmanship of the Dangasia community. The Tangaliya weave dates back over 700 years and is primarily practiced by the Dangasia community, a sub-group of weavers in Gujarat. Traditionally, it was used to create garments like shawls, wraps, and skirts, which were worn by pastoral communities such as the Bharwads. The weave symbolizes simplicity and durability, qualities deeply rooted in the rural lifestyle of the region. Tangaliya weaving is characterized by its unique dot designs, which are created by knotting extra threads onto the warp during the weaving process. This results in a raised texture that forms geometric and floral patterns. Ea...

Throughout history, textiles have played an essential role in shaping human creativity and survival. Their influence extends far beyond clothing and decoration, reaching into the realm of architecture. From prehistoric shelters to cutting-edge modern structures, textiles have served as both material and inspiration, shaping how we design, build, and inhabit spaces. Textiles emerged as fundamental building elements long before the advent of brick and mortar. Early humans used woven fabrics, animal hides, and plant fibers to create portable and adaptable shelters. Structures like yurts, tents, and wigwams are prime examples of how textiles enabled humans to adapt to diverse climates and nomadic lifestyles. These prehistoric structures showcased key architectural principles that remain relevant today: 1.Textiles allowed for the construction of lightweight and transportable shelters. 2.Early humans sourced materials from nature, creating biodegradable and renewable shelters. 3....

Mass migration, whether triggered by climate change, political instability, or economic factors, is an increasingly likely scenario for many families around the world.  For a family, preparing for such an event requires careful planning, resource management, and adaptability.  Below is a guide to help your family prepare for potential displacement while ensuring safety, stability, and a sense of continuity. 1.Mass migration is often driven by specific factors such as: Natural Disasters. Economic Instability. Conflict or Political Unrest. 2.Planning ahead is crucial. Include the following: In case of sudden evacuation, choose a location where the family can regroup if separated. Research routes by land, sea, or air to potential safe zones. Identify nearby transportation hubs. Create a list of family, friends, and aid organizations that can assist. Keep hard copies of this list. 3.Each family member should have a backpack with essentials for 72 hours. Include: Passpo...